TESTIMONIALS
You've probably heard it before, promises from the Personal Trainer who will transform your life. Well, I won't make promises. But I will be by your side and help you prepare, commit and achieve your goals.
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My training sessions are designed for my clients to push themselves in new ways, forming new habits and achieving new personal bests.
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Only you can do it, but you can be supported every step of the way.
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My clients, the Seventy30 family, are a pleasure to work with. Below are some of their testimonials and I hope you may choose to be a part of it one day.
Kathy
Brent has been my personal trainer now for a number of years. My overall strength and fitness has improved dramatically. I'm now able to perform exercises I never would have attempted on my own.
His approach is motivating and inspiring and he created variety in each of our sessions together. It's so enjoyable with excellent results. Brent's knowledge and expertise on general fitness, nutrition, and training is admirable and invaluable.
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Brent is dedicated to making a difference to your overall fitness. I would recommend him to anyone looking for a personal trainer who has a passion for what they do.
LISA
Starting PT was certainly out of my exercise comfort zone and I was pretty nervous turning up to my first session. The sessions with Brent have been fantastic - motivating, inspiring and Brent gives really clear instructions.
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Noticeable difference in my strength and fitness after 6 months
Catherine
During the course of 2018 I was keen to increase the number of my PT sessions per week with an emphasis on cardio. I approached Brent, on the recommendation of the Lead Coach at David Lloyd's, to discuss what I was trying to achieve and we have been working together ever since.
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Brent is always enthusiastic, encouraging and supportive and is a pleasure to work with. His own training goals are set high and he is motivated for his clients to exceed their expectations.
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The results I achieved through 2018 and, going forward, are a direct result of having personal trainers and Brent’s contribution has been invaluable. I can’t recommend him highly enough.
Ty
I met Brent in 2019 when I was looking for a Personal Trainer to help me shift some weight and build some core strength. I've been going to gyms for years, but with Brent's guidance, I was finally able to focus on some problem areas and make some big improvements.
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Lockdown then hit, but as soon as we were able to, Brent has helped keep me moving with outdoor sessions (I even bring the wife along for a Sunday Hiit session!)
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I strongly recommend Brent for anyone who is looking for a trainer who is really dedicated and knows his stuff.
SEAN
After almost 35 years of a stressful corporate career, countless gym memberships and many promises to myself to get fit and be healthy, I was overweight, unfit and lacking in energy and strength. I had every excuse in the book as to why I could not find the time to prioritise my health and wellbeing.
I was then fortunate to watch Brent work with one of his clients as I was on a cross trainer at the gym. I noticed the variety of the exercises his client was doing and this inspired me to have the courage to ask for help from a Personal Trainer.
I met with Brent for a consultation where he listened to what I wanted to achieve and we started to meet twice each week for a combination of resistance and functional training. I loved it and really started to feel better in myself quickly and started to see the results. Brent put me at my ease straight away and I never felt foolish doing the new workouts.
As we started to gain momentum the gyms closed as a result of COVID-19. Brent then prepared an 8 week program for me to follow at home 3 times each week. This worked very well and he was constantly in touch to help my motivation.
Once the rules allowed we started to work outside which we have continued in between the gyms opening and closing.
I work with Brent 3 times a week and honestly this is the best thing I have done for myself in as long as I can remember. Each session is different, with variety and lots of energy. This has been a huge transformation for me as I have lost over 30 pounds in weight and now have lots of energy and extra strength in my body. He gives advice on nutrition and keeps me accountable.
During the difficult period of the pandemic, the focus of regular exercise and support has had a very positive impact on my mental health at a time where it would have been easy to go in a negative direction.
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